Worth the Sweat: Why Any Exercise Is Good For the Mind
By Laura Eshelman ‘Tis the season of forgotten New Year’s resolutions, when the bustle and energy of the holiday season gives way to the doldrums
February 4, 2025
By Laura Eshelman ‘Tis the season of forgotten New Year’s resolutions, when the bustle and energy of the holiday season gives way to the doldrums
By: Laura Eshelman The 16th century British playwright Thomas Dekker once wrote, “Sleep is the golden chain that ties health and our bodies together.” Knowledge
by Laura Eshelman Updated 1/20/2026 Visitors and newcomers to CooperRiis’s campuses often notice details that differentiate our residential treatment programs from others. One that consistently